Cultivated
Root Healing
Holistic Wellness
Through food we nourish our body,
through mindfulness we nourish our heart,
through attunement we weave both together,
to restore harmony and vitality. -Paola Kay
The Body Remembers
Experiences of physical injury and overwhelming emotions are stored in the body. When unprocessed, these can lead to imbalances of the nervous system, anxiety, or illness.
Through Integrative Energy Therapy, we explore a deeper connection to our SELF, release stored emotions, and restore the flow of our own healing energy.
The Heart of Our Work
At Cultivated Root Healing, we foster a healing atmosphere, by attuning to the WHOLE of your body, emotions, and energy.
We cultivate healing through nourishing foods, clearing of harmful toxins from your environment, and empowering you to thrive - through education, clarity, and compassionate support.
All identities, backgrounds, and lived experiences are warmly welcomed here. Our practice is LGBTQIA+ affirming, neurodivergence-friendly, and grounded in cultural respect and inclusivity.
Services
Cancer Resilience Program
The Regenerative Healing Path is a 9-week, one-on-one program that supports you as a WHOLE, helping you rebuild health in every cell of your body, to create an environment for healing and safety, wherever you are in your cancer journey.
4-Week Anti-Inflammatory Reset
A guided, step-by-step program designed to lower inflammation, stabilize blood sugar, support gut health, and regulate the nervous system, helping your body heal with practical, sustainable strategies.
Integrative Energy Therapy
By blending Reiki, Shakti Energy, and Gentle Touch, we provide space for deep inner healing.
~ Process & Release Difficult Emotions
~ Communicate Healing to Your Cells
~ Facilitate Cancer Healing & Recovery
TESTIMONIALS
What Our Clients Are Saying
"Five Stars"
"I cannot recommend Paola Kay enough! I reached out to her in desperation during a painful IC flare-up. IC is an autoimmune condition that causes bladder pain. Despite not being familiar with the condition, she went above and beyond, researching it thoroughly to create a personalized “14-Day Bladder Reset” regimen for me.
She made me feel completely heard and supported.
After following this regimen for two weeks and sticking with it, I am feeling so much better. Overall, I have had less pain and more energy. Paola is caring and compassionate, and she has truly helped me get back to feeling more like myself again."
- Sharon
"Grateful"
"I’m so grateful to have received an energy session from Paola.
She held excellent space. I felt comfortable right away. I was able to fully relax and let go.
During the session, I could feel energy moving through my body, and I left feeling clearer, lighter, and more at ease. Paola has a calm, kind presence, full of light. I really appreciated the care she brought to the experience. It was such a lovely session, and it was a joy to experience it."
- Kaitie
"Highly recommend"
"I had the most powerful and deeply moving experience with Paola's energy healing session.
From the moment she began,
I could feel a strong, calming presence that made me feel safe and open.
During the session, I experienced vivid, almost dreamlike images—mountains, flowing colors, and a sense of being completely immersed in something bigger than myself. When she hovered her hands over my heart, I became unexpectedly emotional, as if something heavy was being released.
It was intense, but in the most
beautiful & healing way.
She has an incredible gift. Her work feels intuitive, genuine, and truly powerful. I left the session feeling lighter, renewed, and more connected to myself than I have in a long time.
I’m so grateful for this experience and would absolutely recommend her
to anyone looking for deep,
meaningful healing."
- Nikkie
Our Team
