Cultivated
Root Healing
Nutrition Support & Education
Personalized, evidence-informed guidance to help you understand how food supports healing, metabolic health, and long-term resilience.
Integrative Wellness for Cancer Recovery
Our holistic approach focuses on cancer-informed nutrition, resilience, and lifestyle education—guided by science, compassion, and lived experience
About Us
At Cultivated Root Healing, our approach is shaped by over 15 years in Western healthcare and a personal experience navigating thyroid cancer.
We know firsthand how overwhelming it can feel to move through diagnosis, treatment, and recovery while trying to make sense of conflicting information and unanswered questions.
This experience fuels our passion for education, clarity, and compassionate support—so you feel informed, empowered, and not alone.
Personalized Guidance
We offer one-on-one consultations tailored to your unique needs and goals, ensuring a personalized and effective integrative cancer or chronic illness healing plan.
Services
Personalized Cancer Resilience Program
The Regenerative Healing Path is a 9-week, personalized one-on-one program that supports your whole being, helping you rebuild your health, to create an environment for healing and safety, wherever you are in your cancer journey.
Comprehensive Nutrition Assessment
This is a comprehensive look at your nutritional status and metabolic health.
We take an in-depth look at your diet and health history to identify nutrient gaps and imbalances that may be impacting your energy, hormones, digestion, mood, and overall resilience.
You’ll receive personalized recommendations, practical guidance, and recipes to help you rebuild your foundation in a sustainable and supportive way.
4-Week Anti-Inflammatory Reset
A guided, step-by-step program designed to lower inflammation, stabilize blood sugar, support gut health, and regulate the nervous system, helping you feel better quickly with practical, sustainable strategies.
Energy Healing
Experience Life Force Energy Healing. When your energy flows freely, the body can function optimally; when it’s disrupted or depleted, it may contribute to physical or emotional imbalance.
TESTIMONIALS
What our clients are saying
"Five Stars"
"I cannot recommend Paola Kay enough! I reached out to her in desperation during a painful IC flare-up. IC is an autoimmune condition that causes bladder pain. Despite not being familiar with the condition, she went above and beyond, researching it thoroughly to create a personalized “14-Day Bladder Reset” regimen for me.
She made me feel completely heard and supported.
After following this regimen for two weeks and sticking with it, I am feeling so much better. Overall, I have had less pain and more energy. Paola is caring and compassionate, and she has truly helped me get back to feeling more like myself again."
- Sharon
"Grateful"
"I’m so grateful to have received an energy session from Paola.
She held excellent space. I felt comfortable right away. I was able to fully relax and let go.
During the session, I could feel energy moving through my body, and I left feeling clearer, lighter, and more at ease. Paola has a calm, kind presence, full of light. I really appreciated the care she brought to the experience. It was such a lovely session, and it was a joy to experience it."
- Kaitie
"Highly recommend"
"I had the most powerful and deeply moving experience with Paola's energy healing session.
From the moment she began,
I could feel a strong, calming presence that made me feel safe and open.
During the session, I experienced vivid, almost dreamlike images—mountains, flowing colors, and a sense of being completely immersed in something bigger than myself. When she hovered her hands over my heart, I became unexpectedly emotional, as if something heavy was being released.
It was intense, but in the most
beautiful & healing way.
She has an incredible gift. Her work feels intuitive, genuine, and truly powerful. I left the session feeling lighter, renewed, and more connected to myself than I have in a long time.
I’m so grateful for this experience and would absolutely recommend her
to anyone looking for deep,
meaningful healing."
- Nikkie
Our Team
